SEPARATION ANXIETY
I was haunted by a fear
that I did not belong or fit in,
that I had lost my connection with nature,
that I had lost my union with something more,
that I had been orphanedor worse, abandoned.
And so I began a spiritual journey
to find what I thought was missing.
But what was missing was only
my willingness to accept
that nothing is missing.
IN MY HUMANITY
Much of my life I have longed for the Infinite
and labored to rise above my humanness.
What a surprise after all these years
to find the divine comfortably at home
in my own human heart.
What a surprise after all the searching
to find the Beloved so firmly imbedded
in my humanity.
What a relief to discover
there is nothing I need do,
nothing I need become.
I sigh and relax a little
becoming softer and less fearful
in my humanity.
WHO AM I?
Will I ever know the truth of me?
Will I ever find one solid unchanging thing of me?
Is there an unchanging part of me?
Or am I a flow of electrons, a stream of energy,
a nebulous filament of shifting consciousness
not a person, nothing solid at all?
I used to know who I am. Now I do not.
I stop asking the question
and turn to what seems real to me
somehow I am.
Someday it will be said of me, “she is not.”
But “I am not” is impossible for me to say.
The most basic truth I know is that I am.
And however that came to be, I am grateful.
However long these moments of being last,
I am grateful.
ENOUGH
So often I’ve wondered
when fate turned me back upon myself
and there was so much aloneness
Would I be enough to fill the emptiness?
When my idea of God
was dismantled by my searching,
leaving me with just myself
Would I be enough to fill the void?
When my framework of right and wrong
and what ought to be was disassembled
Would I be enough?
When my reliance on what others said,
or thought, or taught was dissolved
Would I be enough?
I don’t know if it was courage, desperation,
or the thrust of Grace itself that drove me
to find out if I would be enough.
But a time came when I had to turn within
just me, by myself, alone.
And into that trembling emptiness I haltingly whispered,
I love you … I trust you …
And what has come from that
is so much more
than merely enough.
ASPECTS OF ME
There are aspects of me
which seem to be bigger than me
which are most mysterious.
There are aspects of me
which call things into my life
in the guise of coincidence and synchronicity.
There are aspects of me
which provide me with unexpected gifts
in alignment with my deepest intent
the mechanics of which are beyond my comprehension.
Some people call this God
and see it as a personalized entity
existing outside of themselves.
For me it is a magnificent Mystery
beyond my personality
yet still so intimately ingrained in me.
I call it my Beloved.
SOMETHING
Once in a while
I feel as though I catch a whiff of it
a telltale fragrance in the air,
a faint track in the sand,
a fleeting motion in the corner of my mind.
But when I turn to look, it is gone.
Nothing is there.
Nothing is there
and so I have doubted,
feeling an anguish more than I can bear.
Deeply have I considered the implication
that nothing may be there.
And yet my heart will not agree
and insists that something is
something I might not be able to identify,
something I might not be able to detect,
yet something I subtly sense everywhere,
something that like the sirens’ song calls to me
and sets a resonance in me,
something I’ve come to love
but cannot give a reasoned why,
something I simply do not want to live without.
And so I cast aside my doubt
and let my heart speak to the unknown
Oh, my Beloved …
SURRENDER TO LIFE
I surrender to life
knowing that within its play
there are many roles I may read for
and only a few I’ll choose.
But regardless my choice
I cannot escape life’s vicissitudes,
its progression across the stage,
its full complement of experiences and feelings.
I surrender to Life
and I accept,
with gratitude and awe,
this gift of consciousness,
this being here at all.
LET ME BE LOVE
Oh, my Beloved,
the only thing I want
is to be one with you.
Yet this form you have pulled
from yourself as individual
does not hold oneness well.
So while I am in this body,
if I cannot be one,
let me be love.
Until I can be one
with all my human heart,
with all my human soul
let me love you.
Let me love you every where,
in every thing,
in every one.
Oh, my Beloved …
DUALITY’S BEAUTY
Across the street I see jacaranda trees
their purple glory fallen away,
barren between bloom and leaf,
a thousand naked limbs reaching for the sky
doubled against a mirrored wall.
A familiar wetness slips my eye
and with cool finger traces the contour of my cheek
as I am overcome with joy and a longing
to melt into oneness with such Beauty.
So the Beloved replied:
Oh, my beloved, don’t ever think that raising your head
out of the sea of oneness and saying ‘I’
is anything less than a holy event.
Why do you spit upon the face of ‘I?’
To declare ‘I’ is a miracle of consciousness,
a deliberate thrust of the Beloved
to burst apart and become two
thus becoming both
explorer and the explored, seer and seen,
knower and known, lover and the beloved.
Don’t ever think that seeing Beauty
is less than being Beauty.
Don’t forget in your love for the Oneness
that Duality is Its sacred child.
Duality is the blessed consciousness
by which I come to know
how splendid I am against a mirrored wall.
THE BELOVED’S INVITATION
See me … touch me … know me.
Don’t hold me to a higher purpose aloof and apart.
There is no purpose higher.
Hear me … taste me … smell me.
I have laid myself before you in infinite array.
Why do you wait to partake?
Feel me … sense me.
Let me see who I am
through your eyes.
Come, my love,
I have poured the wine and called forth the music.
With trembling breath I await your embrace.
Let us dance this time together.
Know me … love me … aum.
MY PRAYER
May I live
in such a way
that when I die
this ad
will never appear
in the classifieds:
Estate Sale
Dreamcatcher
Never Used
DON’T WAIT
Hurrydon’t wait!
Don’t wait to love.
Love whatever is near.
Why lose one moment
of this delirious ecstasy?
Don’t wait
for a special someone
to come along.
Love what is close at hand.
Love a tree, a caterpillar,
the stranger who bumped
into your grocery cart.
Why wait another minute?
Let us feast right now
on this delicious expansion.
Love now!
CALLED TO AWE
When I hear the bells of a church and the format of religion
calling me to worship, I cannot go.
For many years I answered that call
and threw myself to the floor as if I were dirt.
But now I cannot go and pretend that I am nothing.
And so I am branded as proud.
But it is not a thing of pride for me.
It is a thing of honesty
of knowing I am something more
than merely a body of dirt.
The something more that I am
of which I am unable to speak clearly
is part of the grandest of Mysteries.
To throw That on the floor
would surely be sacrilege for me.
I look around and everywhere I see the Mystery of Mysteries
in birds and trees, in mountains and seas, in the existence of every thing
universes entwined in universes unto infinity.
I see it in you and feel it in me
and I am swept into a wave of awe.
Some are called to worship.
Once I was too
but now I am called to awe.
I have risen.
EVER SO QUIETLY WITHIN
Oh, my Beloved,
Sometimes I wonder where you are
when the beauty I see in the world becomes so commonplace
that the thrill of seeing you dims with the familiarity.
For a while I grieve the loss of the thrilluntil,
in the emptiness, I begin to notice
that my heart is smiling still
ever so quietly within.
And my sadness seems a trifle phony
like an old routine that has lost its vitality
because my heart is smiling still
ever so quietly within.
Oh, there you are, my Beloved.
Have I told you lately that I love you?
WHAT AM I TO DO
I asked my Beloved:
“What am I to do
with this time on my hands?”
By Beloved replied:
“Live, my dear,
LIVE!”
HOW DO YOU FALL IN LOVE
If you want to open up,
start by saying thank you.
If you want to feel life in a positive, joyful way,
start by saying thank you.
If you want to have peace within your being,
start by saying thank you.
If you want your spirit to soar,
start by saying thank you.
If you want to know the Mystery,
start by saying thank you.
So how do you fall in love?
You start by saying
thank you.
REST IN IT
What does it mean to rest in the Mystery?
To stop struggling with it.
To not worry about definitions
even though I play in definitions.
To trust that what I’m resting in exists
and to stop trying to prove that it does.
To accept that it is there
naturally there, intrinsically there.
I don’t have to earn its being there for me.
It simply is thereperiod.
To rest in it means
I can take a deep breath and relax.
The “something more”
I’ve been trying to find
simply is
and it is there, in me.
I belong.
I am home.
WHO IS THE BELOVED
Within myself I asked, who is the Beloved?
There came this knowing reply:
How many days over the eons
have you asked that question!
If you multiplied those days
a million times a million,
there would not be enough time
to say all the words describing
the Beloved.
Better for you to tell me
who you think the Beloved is not
and there we shall see
your own
divine
limitation.
Thank you for asking.
I love you.
PERIOD
My teacher said he loves the Mystery
and the Mystery loves him. Period!
Something inside of me thrills to this certainty.
Something in me is light and free and joyous
with this simplicity.
Indeed, I love the Mystery,
and the Mystery loves meperiod. That is all I need.
I love and I am loved.
This is the base in which I rest,
the substratum that supports me,
the prevailing belief-attitude I chose to hold.
This is the truth of meno further explanation needed.
And now what I do with my days, hours, and minutes
is whatever I want to do because I know that:
I love the Mystery
and the Mystery loves me.
Period.
SALT
Suffering is like salt.
Too much dries us out,
wrinkles and hardens us like a pitted prune.
Too little and our minds and bodies
fail to function well.
In the soup of life
a certain amount of salt brings out the flavor
and adds enjoyment to the meal.
Too much makes the whole meal inedible.
Thank you, my Beloved,
for the salt in my life.
One of us is a very good cook!
THANK YOU NOTE
Sometimes when I feel lost
or gripped by ennui,
I turn to nature’s grandeur or beauty
like a flamingo sunset or the stars in the galaxy.
I give thanks for these
and feel the shift in me
as if the purpose of my life
(at least for the moment)
may simply be
to acknowledge what I see,
to say, “Ahhhhh… yessss!”
to thank and to bless.
Oh, my Beloved, what I have seen!
What I have loved!
What has touched my soul!
If my life is nothing else
may it be
a thank you note.
GRATITUDE’S WAY
There are reasons to say thank you,
millions of them the mind cannot deny.
But I love you comes harder to the lips,
as if the tongue were bound and tied.
I love you is surrender, a melding in the heart
from which there’s no return and the mind has little part.
Sometimes it is easier to fill one’s mind with gratitude,
more honest to say thank you than to say I love you.
So I’ve found things to be grateful for
blue skies and mountains high, grassy meadows,
a dancing horse and miles of trail to ride,
food on my table and shelter from the rain,
coffee with a friend, a way that eases pain,
eyes that can see, ears that can hear, a mind that remembers.
All these things I hold dear
the ability to wonder, the strength to breathe,
the way things work out to settle my needs,
dew drops on spider webs, music that thrills,
finding a way to pay my bills,
surviving my youth, enjoying my age,
being able to sit with a wonderful sage,
my successes, my losses, my loves and my life.
The list goes on and on
with “thank you, my Beloved” my constant song.
As my litany is growing slowly flowers a knowing
of what I really long to say“I love you, my Beloved.”
And somewhere deep inside a boundary line melts away.
CHOICES
I choose
to live, to laugh, to love
and to do the things that stir the aliveness in me.
I choose
to learn and grow and change inside and out,
and not to trap myself in rigidities.
I choose
to let myself feel curiosity and wonder and awe,
and to have respect and gratitude for all things.
I choose
to feel my emotions, all of them, rather than fear them
and thus castrate my humanity and my compassion.
I choose
to be responsible for my attitude, my outlook, my perspective
responsible for the way that I live my life.
And when I am confused or over-whelmed or unsure,
as I sometimes am
I choose
to trust that something in me loves me and will assist me
and so I am quiet and listen when it speaks.
I choose
and it makes all the difference in the world.
MOVE OVER HAFIZ
I no longer separate
the relative from the absolute.
Everything that is relative,
separate, unique, individual,
is intrinsically infused
with the absolute.
It is my joy,
as well as my pain at times,
to participate in knowing, touching,
tasting, seeing, smelling, hearing,
and feeling these infusions.
But I would not have it any other way.
I am the beloved,
wrapping my heart around
an unnamed One with a billion names,
kissing a mystery
I can only fleetingly know.
I stretch out my hand
and lead the Beloved
into my life.
(Move over, Hafiz.
You aren’t the only one
who knows how to dance!)
ARROGANCE
It’s such an outrageous arrogance,
even though it’s quiet and makes no demand to be heard
by anyone except me.
I no longer pour over spiritual texts
nor contort my existence into strangeness
in order to feel worthy of my life
or in order to feel I belong.
I have done enough.
I no longer hungrily attend workshops, seminars, or retreats
incessantly seeking to clarify my philosophy,
change my character, or improve my soul.
I have done enough.
Changes within myself happen now with a gentler morphing.
There is nothing new for me to hear,
and there is no expert out there more relevant for me than me.
How did I get to this state
where I no longer feel the insatiable urge
to be fixed or an anxious desire to grow?
Have I become so complacent with myself (as others might say)
or has a deep confidence in my Self arisen to claim the day?
It’s such an outrageous arrogance
who would have thought it of me?
Who would have thought it of me!
FINISHED
Oh, my Beloved …
I can go no further than those three words.
My most fervent prayers have been reduced
to this all-inclusive simplicity
Oh, my Beloved …
I can go no further
before something rises up within me
and I am swept away.
Oh, my Beloved …
I was going to say I love you,
but you already know
and have answered me before my words are formed.
I wanted to say thank you;
but before my thought was finished
you have showered me with even more gifts.
You have silenced me, my Beloved,
and have left me with just your name
beating as my heart
Oh, my Beloved.
WE’VE COME A LONG WAY
We’ve come a long way from the days
when we worshipped the sun as god.
We know what the sun is.
We know so much more
about the composition of our universe.
And once we know
we cease to worship.
Sometimes when we cease to worship,
we throw everything out that it touched.
I know I did.
And the years passed.
But my heart wasn’t happy, my soul wasn’t full
until I re-claimed gratitude and awe
into my knowing
and re-installed love
as the way I would be.
I’ve come a long way
to clear my mind of out-dated perceptions
and return to my heart its freedom of expression.
Oh, my Beloved,
I love you.
TOLERANCE
I know people
who are not involved with nor attracted to
the spiritual journey.
They appear to live happy, healthy, normal lives.
That is something to consider
when thinking that spirituality
is the only avenue to bliss.
And so I see that the only thing I need to know
is what works well for me in my own heart.
My path may not be the road for you.
But our destination is surely the same.
I think we will have many interesting tales
to share with each other.
I WASN’T STRONG UNTIL
I wasn’t strong until I knew
until I could see
until I could accept deeply inside of me
that I have a choice.
Indeed, I am always choosing
to either do or not do,
to be or not be certain ways.
I can accept the results of my choosing
without passing responsibility to others
because it has been my choice.
This is the grandeur of freedom.
This is how I create my life.
I claim my choices!
I DANCE
We do our dance of love wherever we can
with whatever is near.
For some it will be with their children,
for others with parents, or family, or friends.
Some will lavish their love on a pet.
Some will embrace trees and flowers and all things of the earth.
Some will pour their hearts into causes filling broad categories of service.
Some will not even be able to name whom or what they love.
Once I thought there was a hierarchy to these things.
Better to love a dog than a dandelion.
More valuable to love a man than a mountain.
How foolish I was!
Now I know it matters not
what we love, only that we love.
The deepest fulfillment in any life is simply to love.
To loveperiod!
And to let love’s dance lead us where it will.
My heart smiles in happiness
for I do know that I love.
And so I dance.
WELCOME HOME
For so long I thought home
was in a different place, far away.
So I wandered the universe
to different towns over many hills,
into many philosophies and religions
of grander and grander truths,
among varied peoples with seemingly warmer arms
always seeking a different existence
at higher and more rarified altitudes.
And at each place I visited
another version of “welcome home” awaited me,
until I understood the truth is
I have always been home
whether I recognized it or not.
PEACE IN PARADOX
What freedom!
To live life’s paradoxes
not with explanations
but with wonder
and gratitude.
THE NATURE OF LOVE
Love makes me laugh.
Love makes me cry.
Love breaks my heart.
Love lets me fly.
Blessed be
the nature of love.
LOST AND FOUND
Sometimes in my growing knowing it feels as if
I have lost connection with everything outside of me
as if I have lost my Beloved in the jacaranda trees
and my compassion for others has grown distant
It feels as if I have lost god and good and all my altruistic ideals
upon which I relied as my foundation.
It feels as if I have lost all I held dear
and in a sense I have.
But when my tears have stopped, this still remains:
that even with everything gone, still I am;
that all aloneby myself, still I love.
And it is the being-that-loves
who unfailingly transforms the edges
of my perceptions
and allows me to see again
with renewed wonder
the splendor of my Beloved
in the jacaranda trees.
THE PAST
The story of my past, my personal history,
is like the empty shell of a used cocoon
whose function is finished.
For an important but ultimately tiny moment
it held a shape for me
while growth occurred.
But neither the form that entered
nor the life that has emerged
bear any resemblance to that hollow casting.
Why spend another minute
examining the wrinkles and ridges, twists and turns
of such an old and temporary skin
when beautiful wings fan the air
lifting me to a broader reality.
DIFFERENCES
My teachers hold certain concepts dear.
I have other ideas that I cherish.
And you, my friend, treasure thoughts of your own.
I find myself at ease with these differences
no desire to reshape myself around another’s beliefs,
no urge to mold you around mine.
Our differences entertain and expand me.
Like children peeping into the house of reality,
each of us looks through a different window
and sees a separate room.
Yet our different points of view do not diminish
the underlying truth of who we arethe essence of you and I.
So why should we be threatened by our playtime differences?
Let us relax and enjoy this game.
Sometimes we engage in animated debate;
sometimes we do not. It really doesn’t matter.
Amid all this play I stop a moment
and look into your eyes
where I see no difference.
In wordless silence
I know I love you.
This is the only reality.
SPIRITUAL MATURITY
I seem to have fallen out of “spiritual life”
into Life itself.
When did that happen?
Yet my perceptions are still infused
with melodies of awe, gratitude, and love.
My actions echo my perceptions.
I feel whole and I am at peace.
My mind, though curious,
knows satisfaction.
I love the way I see through these eyes now.
Om, Shanti, Om
A MYSTERY IN ME
I sense there is more than just me living my life
something’s there that is me
yet isn’t fully defined by just my personality.
There is something more beneath it all
something basic, something I can’t define even though I try.
Whatever that something is,
it pervades all that I am and all that I see.
It provides for me, bringing things to me
in the most unanticipated ways.
And so it seems more than me,
bigger than me, outside of mea mystery!
And yet this mystery is actively in me,
flowing through me, pushing the edges of me
sometimes, somehow reaching through me to touch others.
I feel it happening
but I know not how it worksonly that it does.
I feel so elated to have participated
and yet so humbled in this process.
Sometimes all I can do is whisper
Thank you.
I love you, whatever you are.
I love you so much.